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Tori Recipe - Village Style Zucchini Curry - Village Cooking Canada - Pakistani Village Food Canada

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Recipe Information

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Zucchini Curry

Cultural Context

Zucchini curry is a beloved dish in Pakistani cuisine, often prepared during the summer when zucchinis are in season. It reflects the country's tradition of using fresh, local vegetables in flavorful curries. This dish is not only nourishing but also showcases the balance of spices that characterize South Asian cooking. Today, variations of zucchini curry can be found in many households, adapted to include different spices or vegetables based on personal preference.

PakistaniPKmain
30 min
easy
4 servings
Servings4
1/2 cup oil
2 tomatoes
3 green chilies
1 chopped onion
1 kg zucchini
1/2 tsp crushed red chili
1 tsp turmeric
1 tsp cumin seeds
1/2 tsp red chili powder
1 tsp salt
1 tsp coriander powder
3-4 cloves chopped garlic
a bit of ajwain

zucchini

🥗Healthier: yellow squash

💰Cheaper: cabbage

Yellow squash offers similar texture, while cabbage is more economical.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley provides a fresh flavor, while dried herbs are budget-friendly.

1

Add 1/2 cup of oil to a clay pot on the stove

2

Once the oil is warm, add 1 large chopped onion and fry slightly

3

Add 2 chopped tomatoes and cook for about 5 minutes

4

Add 3-4 cloves of chopped garlic, 1 tsp coriander powder, 1 tsp salt, 1 tsp red chili powder, 1 tsp turmeric, and 1/2 tsp crushed red chili to the pot

5

Add 3 green chilies and 1 kg of zucchini to the pot

6

Cover the pot and cook on very low heat for about 10 minutes

7

Check the curry; it should be ready with oil visible separately

Cooking Techniques

sautéingstewing

Equipment Needed

clay potknifecutting boardspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Zucchini SabziZucchini Masala

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