Arroz com Bacalhau🥰Arroz com Bacalhau Rápido e Fácil de Fazer🐠

bacalhau

🥗Healthier: cod

💰Cheaper: pollock

Pollock is a more affordable fish with a similar texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is less expensive and has a neutral flavor.

black olives

🥗Healthier: green olives

💰Cheaper: canned olives

Canned olives are more affordable and widely available.

egg

🥗Healthier: tofu

💰Cheaper: egg substitute

Tofu provides a similar texture and is often cheaper.

Prepare the bacalhau by ensuring it is dessalgado and desfiado into small flakes.

Heat olive oil in a large pot over medium heat and sauté the chopped onions and minced garlic until translucent.

Add the sliced bell peppers and diced tomatoes, cooking until softened.

Stir in the flaked bacalhau and cook for a few minutes to meld the flavors.

Add the cooked rice and mix well with the other ingredients.

Stir in the green olives and chopped parsley before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens