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Pepper Chicken Stir Fry | Juicy Chicken & Crunchy Veggies in Minutes

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Joanna Cismaru (Jo Cooks)
Joanna Cismaru (Jo Cooks)
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Recipe Information

Recipe Available
Video-Specific Recipe

Chicken and Pepper Stir Fry Over Rice

Cultural Context

Originating from the vibrant culinary traditions of China, stir fry is a quick and versatile cooking method that highlights fresh ingredients and bold flavors. This dish, combining tender chicken and colorful peppers, is often enjoyed as a family meal, showcasing the harmony of textures and tastes. Today, stir fry has gained global popularity, with countless variations adapting to local ingredients and preferences.

ChineseCNmain
45 min
medium
4 servings
Servings4
1 pound chicken breasts boneless and skinless, cut into bite-sized pieces
salt and pepper to taste
2 tablespoons vegetable oil
1 medium red bell pepper cut into bite-sized pieces
1 medium green bell pepper cut into bite-sized pieces
1 medium onion sliced
2 cloves garlic minced
3 tablespoons soy sauce low sodium
1 tablespoon oyster sauce
1 tablespoon rice vinegar
1 teaspoon cornstarch
1 teaspoon sugar
1 teaspoon sesame oil
¼ cup chicken broth low sodium, or water
¼ teaspoon red pepper flakes
sesame seeds
green onions chopped

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake.

chicken breast

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is plant-based and lower in calories.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Canola oil is often less expensive.

bell peppers

🥗Healthier: zucchini

💰Cheaper: frozen mixed vegetables

Frozen mixed vegetables provide variety at a lower cost.

1

Heat 2 tablespoons of vegetable oil in a 12" All-Clad Stainless Skillet over medium heat until shimmering.

2

Add sliced onion and sauté until translucent.

3

Stir in minced garlic; cook until fragrant.

4

Add chicken and cook until browned.

5

Sprinkle in salt and pepper to taste.

6

Add red and green bell peppers; stir-fry until tender.

7

In a bowl, mix soy sauce, oyster sauce, rice vinegar, cornstarch, sugar, sesame oil, and chicken broth; pour over chicken and vegetables.

8

Cook until the sauce thickens.

9

Garnish with sesame seeds and chopped green onions before serving.

Cooking Techniques

slicingstir-fryingsautéing

Equipment Needed

12" All-Clad Stainless Skillet

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freedairy-free

Allergens

soy

Also Known As

Chicken Stir FryPepper Chicken Stir Fry

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