Cooking IRANIAN dish with fresh carrots | Chicken barberry pilaf Recipe with fresh vegetables!

basmati rice

🥗Healthier: quinoa

💰Cheaper: long-grain rice

Quinoa is high in protein, while long-grain rice is more affordable.

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu offers a plant-based option, while thighs are less expensive than breasts.

saffron

🥗Healthier: turmeric

💰Cheaper: annatto

Turmeric adds color and flavor at a lower cost.

almonds

🥗Healthier: walnuts

💰Cheaper: sunflower seeds

Walnuts provide healthy fats, while sunflower seeds are budget-friendly.

Prepare the chicken and carrots using fresh ingredients from the farm.

Cook the chicken slowly with aromatic spices over an open fire.

Prepare the rice using traditional methods.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens