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Caldosa al estilo cubano | Locos por las carnes

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Locos por las carnes
Locos por las carnes
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Recipe Information

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Video-Specific Recipe

Caldosa Cubana

Cultural Context

Caldosa Cubana is a traditional Cuban stew that reflects the island's rich culinary heritage, blending influences from Spanish, African, and Caribbean cuisines. This hearty dish is often enjoyed during family gatherings and celebrations, showcasing the use of local ingredients like pork, chicken, and vibrant vegetables. Today, variations can be found in Cuban communities worldwide, each adding their unique twist while honoring the original flavors.

CubanCUmain
90 min
medium
6 servings
Servings4
2 chicken thighs
pork
beef
3 medium-sized taro
1 sweet potato
1 cassava
2 pounds green male plantains
0.5 pounds pumpkin
5 young corn on the cob
2 lemons
0.5 head of garlic
1 purple onion
2 tablespoons salt
40 grams tomato paste
1 tablespoon cumin
3 bay leaves

chorizo

🥗Healthier: turkey sausage

💰Cheaper: smoked paprika

Turkey sausage reduces fat while maintaining flavor.

pork shoulder

🥗Healthier: chicken thighs

💰Cheaper: pork butt

Chicken thighs are leaner and cheaper.

1

Prepare the chicken thighs and pork by cutting away excess fat and cubing the meat.

2

Peel and chop the taro, sweet potato, cassava, and plantains.

3

Cut the corn off the cob and set aside.

4

Juice the lemons to prevent oxidation of the plantains.

5

In a pot, heat 2 ounces of hot oil and add chopped onion and pepper; sauté for about 5 minutes until softened.

6

Add minced garlic, bay leaves, and cumin; stir to combine.

7

In the same pot, add tomato paste and 4 ounces of water to create a sauce.

8

Seal the meats in the pot until browned, then add the sauce and cover with water to soften the meat.

9

Once boiling, add the corn, then the remaining meats, and lemon juice.

10

Cook until the meats are tender and flavors meld together.

Cooking Techniques

browningsautéingsimmering

Equipment Needed

potcutting boardknifespoon

Spice Level:

🌶️🌶️🌶️

Also Known As

Cuban StewCaldosa

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