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Eating Cow GUTS! (Delicious Tripas Recipe) Clean and Cook

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Recipe Information

Recipe Available
Video-Specific Recipe

Tripas

Cultural Context

Tripas, or beef tripe, is a traditional Mexican dish often enjoyed in tacos. Originating from the necessity to utilize all parts of the animal, tripas have become a beloved street food, especially in regions like Mexico City. The dish is celebrated for its rich flavor and satisfying texture, often served with fresh toppings like onion and cilantro. Today, tripas are enjoyed not only in Mexico but also in various Latin American communities worldwide, showcasing the adaptability of this humble ingredient.

MexicanMXmain
90 min
medium
4 servings
Servings4
1 lb cow intestines (tripe)
4 slices bacon
1 cup onion, diced
3 cloves garlic, minced
1 teaspoon garlic salt
1 teaspoon cayenne pepper
1 teaspoon red pepper flakes
2 limes, juiced

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

tripe

🥗Healthier: chicken breast

💰Cheaper: pork belly

Chicken is leaner and pork belly is more affordable than tripe.

corn tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: flour tortillas

Whole wheat is healthier while flour tortillas are often cheaper.

1

Open the bag of cow intestines and rinse them thoroughly under cold water to clean them.

2

Cut the intestines into sections about 3-4 inches long to make them easier to work with.

3

Dice 4-5 pieces of bacon into thin strips for cooking.

4

Fry the diced bacon in a wok to render the fat, turning on the heat to cook it.

5

Slice an onion into nice slices while the bacon is frying.

6

Once the bacon is cooked, turn off the heat and add the rinsed intestines to the wok.

7

Add minced garlic and the sliced onion to the intestines in the wok.

8

Sprinkle garlic salt lightly over the mixture, followed by cayenne pepper and red pepper to taste.

9

Turn the heat back on and let the mixture boil, stirring occasionally to ensure even cooking.

10

Let it boil for about 30-40 minutes until the intestines are tender and start frying in their own juices.

11

Check the frying process; if you prefer crunchier intestines, let them fry longer.

12

Remove the intestines with a straining spoon and place them on a paper towel to drain excess fat.

13

Sprinkle garlic salt and squeeze lime juice over the fried intestines before serving.

Cooking Techniques

boilinggrillingsautéing

Equipment Needed

potskilletgriddleknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

Tacos de TripaTripa Tacos
Local Name: tripas

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