Weight Loss Breakfast Smoothie - Healthy Blueberry Smoothie | Skinny Recipes

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: cottage cheese

Greek yogurt adds protein and creaminess.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is a lower glycemic index sweetener.

chia seeds

💰Cheaper: flaxseeds

Flaxseeds provide similar health benefits at a lower cost.

Add 34 cup filtered water to the blender jar.

Add a handful or about 6 to 7 soaked cashew nuts to the blender.

Add 1 tablespoon chia seeds to the blender.

Add 1/2 cup thick vegan curd to the blender.

Add 1 cup fresh blueberries to the blender.

Add 1/4 teaspoon cinnamon powder to the blender.

Blend all the ingredients well until smooth.

Pour the blended smoothie into a serving glass.

Stir in 1 teaspoon of unsweetened peanut butter into the smoothie.

Crush 2 walnuts by hand and add them on top of the smoothie for crunch.

Garnish the smoothie with some additional blueberries.

Sprinkle a pinch of cinnamon powder on top of the smoothie.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens