Fish Maw with Crab Soup 蟹肉魚肚羹 [CC Added]

fish maw

🥗Healthier: tofu

💰Cheaper: dried mushrooms

Tofu is lower in calories and provides protein.

crab meat

🥗Healthier: imitation crab

💰Cheaper: canned crab

Imitation crab is lower in cost and still offers a seafood flavor.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with bouillon

Vegetable broth is lower in calories and suitable for vegetarians.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier and can be used for sautéing.

Soak fish maw in warm water until softened, about 30 minutes.

Drain and rinse fish maw under cold water to remove excess salt.

In a large pot, bring chicken broth to a boil over medium heat.

Add ginger slices and scallions to the broth, simmer for 10 minutes.

Stir in crab meat and cook for 5 minutes until heated through.

Add softened fish maw to the pot, cooking for another 5 minutes.

Mix cornstarch with water to create a slurry, then add to the soup to thicken.

Season the soup with soy sauce, white pepper, and salt to taste.

Add goji berries, mushrooms, and carrots, cooking for an additional 5 minutes.

Drizzle sesame oil over the soup before serving.

Garnish with fresh cilantro and additional scallions.

Cooking Techniques

Spice Level:

Allergens