Club sandwich con Tonno vegano, Salmone vegano, maionese di tofu, verdure, hummus borlotti e funghi

fresh mozzarella

🥗Healthier: low-fat mozzarella

💰Cheaper: ricotta

Ricotta offers a creamy texture at a lower cost.

balsamic vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: red wine vinegar

Red wine vinegar is more affordable and still adds acidity.

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cottage cheese

Cottage cheese is less expensive and provides creaminess.

ciabatta bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

White bread is often cheaper and widely available.

Prepare the vegan tuna according to the recipe by Dr. Silvia Goggi.

Make the tofu mayonnaise at home.

Quickly prepare the vegan salmon.

Assemble the club sandwiches using the prepared ingredients.

Equipment Needed

Spice Level:

Dietary

Allergens