A Malaysian cook Kyrgyz cuisine - Oromo | Restowan

ground meat

🥗Healthier: lean turkey

💰Cheaper: cooked lentils

Lentils provide protein at a lower cost.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with fewer calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil offers healthier fats.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: mashed cauliflower

Mashed cauliflower reduces carbs.

Mix flour, water, cooking oil, and salt in a same bowl

Knead the dough until smooth and let it rest for 30 minutes. While waiting for it to rise, prepare the fillings

Chop the potatoes and sweet onion into dice

Mix it well with a pinch of salt and black pepper

Add minced meat and mix it all together

Once the dough has risen, roll and flatten the dough

Spread the fillings on the dough and roll it

Let it steam for 30 minutes

Cooking Techniques

Spice Level:

Allergens