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FAST AND EASY RUSTIC FRESH HAND CUT VEGAN PASTA | Connie's RAWsome kitchen

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Connie's RAWsome kitchen
Connie's RAWsome kitchen
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Recipe Information

Recipe Available
Video-Specific Recipe

Vegan Pasta

Cultural Context

Originating from Italy, pasta is a staple in Italian cuisine, celebrated for its versatility and ability to pair with a variety of sauces and ingredients. Vegan pasta dishes have gained popularity as more people seek plant-based options, showcasing how traditional recipes can be adapted without sacrificing flavor. Today, vegan pasta is enjoyed globally, often featuring fresh vegetables and herbs that highlight seasonal produce.

ItalianITmain
45 min
medium
4 servings
Servings4
2 cups plain all-purpose flour
1/2 cup vital wheat gluten
1 cup semolina flour
1/4 cup aquafaba (chickpea water)
1 teaspoon turmeric

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

pasta

🥗Healthier: whole grain pasta

💰Cheaper: pasta made from lentils

Whole grain pasta offers more fiber, while lentil pasta is a protein-rich alternative.

nutritional yeast

💰Cheaper: parmesan cheese

Parmesan adds a similar cheesy flavor but is not vegan.

1

Start by mixing plain all-purpose flour with a little bit of vital wheat gluten and semolina flour to give the pasta substance and elasticity.

2

Make a well in the flour mixture and slowly add aquafaba to bring the dough together.

3

Knead the dough until it is nice and smooth, which may take some time and effort.

4

If desired, add a little turmeric to the dough for color, making it resemble egg pasta.

5

Once the dough is formed, place it in a tupperware or plastic bag and refrigerate for about 20 minutes to rest.

6

After resting, roll out the dough to the desired thickness for pasta.

Cooking Techniques

boilingsautéing

Equipment Needed

large potskilletcolandercutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-freeegg-freegluten-free

Also Known As

Plant-Based PastaVegan Spaghetti
Local Name: Pasta Vegana

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