Vegan Tofu Hash | Scrambled Tofu With Vegetables | Vegan Recipes

tofu

🥗Healthier: tempeh

💰Cheaper: chickpeas

Tempeh offers more protein and fiber, while chickpeas are budget-friendly.

nutritional yeast

🥗Healthier: brewer's yeast

💰Cheaper: parmesan cheese

Brewer's yeast is a good source of B vitamins, while parmesan adds a cheesy flavor.

Saute onions in oil until softened.

Add scrambled tofu and cook for a couple of minutes.

Add tomatoes and spinach to the mixture.

Sprinkle black salt, turmeric, and red chilli powder over the mixture; stir well.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens