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Easy Filipino BAKED SWEET PLANTAINS Recipe (Plus How to Peel!)

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Recipe Information

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Video-Specific Recipe

Baked Sweet Plantains

Cultural Context

Baked sweet plantains, known as Platanos Maduros in many Latin American cultures, are a cherished dish that highlights the natural sweetness of ripe plantains. In the Philippines, they are often enjoyed as a side dish or snack, embodying the tropical flavors of the region. This dish celebrates simplicity and comfort, making it a popular choice for gatherings and family meals. Today, variations can be found globally, with many incorporating different spices and toppings to enhance the flavor.

FilipinoPHside
30 min
easy
4 servings
Servings4
4 ripe plantains
2 tablespoons coconut oil
1/2 cup brown sugar
1 teaspoon cinnamon
1/4 teaspoon salt
1 teaspoon vanilla extract
2 tablespoons lime juice
2 tablespoons butter
for garnish fresh mint

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

coconut oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier, while vegetable oil is more budget-friendly.

1

Preheat the oven to 400°F (200°C).

2

Peel the ripe plantains and slice them diagonally into thick pieces.

3

Melt coconut oil in a bowl and mix in brown sugar, cinnamon, and a pinch of salt.

4

Coat the plantain slices in the coconut oil mixture until evenly covered.

5

Arrange the coated plantains on a baking sheet lined with parchment paper.

6

Bake in the preheated oven for 20-25 minutes, flipping halfway through, until golden brown.

7

Remove from the oven and drizzle with lime juice and vanilla extract.

8

Let cool slightly before serving.

9

Garnish with fresh mint leaves before serving.

Cooking Techniques

slicingmixingbaking

Equipment Needed

baking sheetparchment papermixing bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-freegluten-freenut-free

Allergens

milk

Also Known As

Platanos MadurosSweet Fried Plantains

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