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Beans & Doughboys (Leftover Beans Baked With Molasses) How To Make Doughboys

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William Larkham Jr (Bigland Trapper)
William Larkham Jr (Bigland Trapper)
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Beans with Doughboys is a comforting dish rooted in American culinary traditions, often found in home kitchens across the Midwest. The hearty combination of beans and soft dumplings reflects the resourcefulness of early settlers who made use of simple, affordable ingredients. Today, variations exist, with some adding spices or different types of beans, making it a beloved family meal that evokes nostalgia.

Ingredients

  • dried beans
  • water
  • onion
  • garlic
  • bay leaves
  • salt
  • pepper
  • flour
  • baking powder
  • milk
  • butter
  • parsley
  • sugar
  • mustard
  • vinegar

Instructions

  1. 1Soak dried beans overnight in water.
  2. 2Drain and rinse the beans before cooking.
  3. 3Place beans in a large pot and cover with fresh water.
  4. 4Add onion, garlic, bay leaves, salt, and pepper to the pot.
  5. 5Bring to a boil, then reduce heat and simmer until beans are tender, about 1-2 hours.
  6. 6Preheat the oven to 375°F (190°C).
  7. 7In a bowl, mix flour, baking powder, and salt for the doughboys.
  8. 8Stir in milk and melted butter until a soft dough forms.
  9. 9Drop spoonfuls of dough over the simmering beans in the pot.
  10. 10Cover the pot and cook for an additional 15-20 minutes until doughboys are cooked through.
  11. 11Remove bay leaves and adjust seasoning as needed.
  12. 12Serve hot, garnished with chopped parsley.

Ingredient Alternatives

dried beans

Healthier: canned beans

Cheaper: pinto beans

Canned beans save time and offer similar flavor.

butter

Healthier: olive oil

Cheaper: margarine

Olive oil provides healthy fats while margarine is often cheaper.

Techniques

simmeringmixingbaking

Equipment

large potmixing bowlspoonmeasuring cups
🌶️🌶️🌶️Lowglutendairy

Also Known As

Doughboy BeansBean and Dumplings

Ingredients

  • 2 cups dried navy beans
  • 4 cups water
  • 1/2 cup molasses
  • 1/4 cup brown sugar
  • 1/2 cup chopped onion
  • 1/4 cup ketchup
  • 1 tsp mustard
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp cayenne pepper
  • 1/2 tsp smoked paprika
  • 1/2 cup diced bacon (optional)

Instructions

  1. 1Preheat your oven to 300°F (150°C).
  2. 2Rinse the dried navy beans under cold water and remove any debris.
  3. 3In a large pot, combine the beans and water. Bring to a boil, then reduce heat and simmer for about 1 hour until beans are tender.
  4. 4Drain the beans and set aside.
  5. 5In a large mixing bowl, combine molasses, brown sugar, chopped onion, ketchup, mustard, salt, black pepper, cayenne pepper, and smoked paprika. Mix well.
  6. 6Add the cooked beans to the mixture and stir until well combined.
  7. 7If using bacon, add the diced bacon to the bean mixture.
  8. 8Transfer the bean mixture to a baking dish and cover with aluminum foil.
  9. 9Bake in the preheated oven for 2 to 3 hours, stirring occasionally, until the beans are thick and bubbly.
  10. 10Remove the foil for the last 30 minutes of baking to allow the top to brown slightly.
  11. 11Serve warm as a side dish or main course.

Equipment

large potbaking dishmixing bowlaluminum foil
veganplant-basedgluten-freenut-freesoy-free

Pea soup has roots in many cultures, but in Australia, it is often associated with hearty, comforting meals during cooler months. Traditionally, it was a staple for early settlers due to the availability of dried peas. Today, it remains a popular dish, enjoyed for its simplicity and nourishing qualities, with variations that include smoked meats or different herbs. Its adaptability has led to global versions, making it a beloved comfort food worldwide.

Ingredients

  • split peas
  • onion
  • carrot
  • celery
  • garlic
  • vegetable broth
  • bay leaves
  • thyme
  • black pepper
  • olive oil
  • parsley
  • lemon juice

Instructions

  1. 1Rinse split peas under cold water until clear.
  2. 2Heat olive oil in a large pot over medium heat until shimmering.
  3. 3Add chopped onion, carrot, and celery; sauté until softened, about 5-7 minutes.
  4. 4Stir in minced garlic and cook until fragrant, about 1 minute.
  5. 5Add split peas, vegetable broth, bay leaves, and thyme; bring to a boil.
  6. 6Reduce heat to low and simmer uncovered until peas are tender, about 45 minutes.
  7. 7Remove bay leaves and blend soup until smooth using an immersion blender or regular blender.
  8. 8Return soup to pot and adjust seasoning with black pepper and lemon juice.
  9. 9Heat through if necessary, then serve garnished with parsley.

Ingredient Alternatives

split peas

Healthier: lentils

Cheaper: dried beans

Lentils cook faster and are often less expensive.

vegetable broth

Healthier: homemade broth

Cheaper: water

Homemade broth can be lower in sodium.

olive oil

Healthier: avocado oil

Cheaper: canola oil

Canola oil is often more affordable.

black pepper

Healthier: white pepper

Cheaper: none

White pepper provides a similar flavor.

Techniques

sautéingblendingsimmering

Equipment

large potimmersion blendercutting boardknife
🌶️🌶️🌶️Low

Also Known As

Split Pea SoupGreen Pea Soup

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