Blueberry Banana Oatmeal Bake Recipe | Muffins or Bars | No Eggs-Butter-Oil | RICE COOKER RECIPES

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water reduces cost.

walnuts

🥗Healthier: pecans

💰Cheaper: sunflower seeds

Pecans offer healthy fats, while sunflower seeds are more affordable.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil provides a dairy-free option, while margarine is less expensive.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index, while sugar is a cost-saving alternative.

Mix rolled oats, salt, cinnamon and baking powder to combine.

Whisk mashed bananas, sugar, yogurt and milk until incorporated.

Add the dry ingredients and mix to combine.

Fold in the blueberries and chopped nuts (if using).

Divide into lined or greased muffin tins or pot and top with additional blueberries.

If baking muffins in the rice cooker, add 1 tablespoon of water to the bottom of the pot.

Bake and check after 1 bake cycle (30). Rice cookers vary, so bake longer as needed.

Cool for 20-30 minutes and enjoy them warm.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens