24 Hours Eating Like a Local in Lapland (As an Italian) | Finland Food vlog

herring

🥗Healthier: mackerel

💰Cheaper: sardines

Mackerel is a healthier option with similar flavor.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt adds creaminess with fewer calories.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: frozen fries

Sweet potatoes offer more nutrients.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a heart-healthy alternative.

Pickle herring in a mixture of vinegar, water, and spices for at least 24 hours.

Slice onions thinly and soak in cold water for 30 minutes to reduce sharpness.

Boil potatoes until tender, about 15-20 minutes, then cool and slice.

Prepare a serving platter with sliced herring, onions, and sliced potatoes.

Dollop sour cream over the herring and sprinkle with dill.

Garnish with lemon wedges and capers.

Serve with buttered bread on the side.

Cooking Techniques

Spice Level:

Allergens