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The Galloping Gourmet - Bacon Fish Rolls

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Recipe Information

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Video-Specific Recipe

Fish Rolls with Bacon and Zucchini

Cultural Context

Fish rolls with bacon and zucchini are a delightful dish from Guyana, where fresh fish is abundant and often paired with local ingredients. This dish reflects the country's rich culinary heritage, blending flavors and textures in a comforting way. Today, variations can be found in many coastal regions, showcasing the versatility of fish in global cuisines.

GuyaneseGYmain
45 min
medium
4 servings
Servings4
4 slices bacon
1 lb fish fillets
2 tablespoons parsley butter
4 skewers
1 sheet puff pastry
1/2 cup parmigiano-reggiano (parmesan cheese)
1/4 cup flour

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

bacon

🥗Healthier: turkey bacon

💰Cheaper: pork belly

Turkey bacon reduces fat while maintaining flavor.

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt reduces calories while keeping creaminess.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheddar

Nutritional yeast provides a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more economical for cooking.

1

Preheat the oven to 450 degrees Fahrenheit.

2

Roll out the puff pastry using a rolling pin with casters, ensuring to avoid folds.

3

Spread flour on the pastry while rolling it out.

4

Roll the pastry until it is wide enough to work with.

5

Wrap a slice of bacon around a piece of fish.

6

Skewer the bacon-wrapped fish with a long skewer or bamboo stick.

7

Place the skewered fish onto a grill rack.

8

Put the skewers under the broiler with the door open to cook.

9

Scatter parmigiano-reggiano over the rolled-out pastry before rolling it up.

10

Continue rolling the pastry until the cheese is incorporated.

Cooking Techniques

wrappingsautéingbaking

Equipment Needed

ovenskilletbaking sheetskewers

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fishmilk

Also Known As

Bacon-Wrapped Fish RollsZucchini Fish Rolls

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