Croquetas de pavo asado 😋 🍴

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining creaminess.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and can be used for sautéing.

breadcrumbs

🥗Healthier: panko

💰Cheaper: crushed crackers

Panko adds crunch, while crushed crackers are more economical.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal is a vegan option that binds well.

Cook onion and garlic in butter over medium heat until softened, about 3-4 minutes.

Add flour and stir for 2-3 minutes to form a roux.

Gradually whisk in milk, stirring continuously until thickened, about 5-7 minutes.

Season with nutmeg, salt, pepper, and parsley, then fold in cooked turkey.

Transfer mixture to a dish and chill for at least 2 hours.

Shape chilled mixture into small balls or patties.

Dip each croqueta in beaten eggs, then coat with breadcrumbs.

Heat olive oil in a deep skillet over medium heat until shimmering.

Fry croquetas in batches until golden brown, about 3-4 minutes per side.

Drain on paper towels and serve hot.

Cooking Techniques

Spice Level:

Allergens