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Insalata di spinacino con yogurt greco e Prosciutto di Norcia IGP - Antipasto gourmet- Saporie

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๐ŸŒAuthentic Italian recipe from a Italy-based creator โ€” ingredients and steps translated below
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Saporie

Recipe Information

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Video-Specific Recipe

Italian Antipasto Salad

Cultural Context

Originating from Italy, Antipasto Salad reflects the tradition of serving a variety of cured meats, cheeses, and vegetables as a starter before the main meal. This dish celebrates the abundance of Mediterranean ingredients, often enjoyed during gatherings and festive occasions. Today, it has gained popularity worldwide, with variations adapting to local tastes and available ingredients.

ItalianITside
15 min
easy
4 servings
Servings4
500 gr di spinacino
Succo di un Lime
100 gr di yogurt greco
200 gr di Prosciutto di Norcia IGP
Olio extra vergine dโ€™oliva q.b.
Salsa piccante q.b.
Quinoa soffiata q.b.
Sale q.b.
Pepe q.b.

salami

๐Ÿฅ—Healthier: turkey salami

๐Ÿ’ฐCheaper: bologna

Turkey salami reduces fat while bologna is often less expensive.

prosciutto

๐Ÿฅ—Healthier: smoked turkey

๐Ÿ’ฐCheaper: ham

Smoked turkey offers a leaner option, while ham is generally more affordable.

mozzarella balls

๐Ÿฅ—Healthier: part-skim mozzarella

๐Ÿ’ฐCheaper: shredded mozzarella

Part-skim mozzarella lowers fat, and shredded mozzarella is often less costly.

red wine vinegar

๐Ÿฅ—Healthier: apple cider vinegar

๐Ÿ’ฐCheaper: white vinegar

Apple cider vinegar offers a milder taste, while white vinegar is inexpensive.

1

Condisci lo spinacino con il succo di lime e un filo d'olio e mescola il tutto.

2

Metti lo yogurt greco in un boule e condiscilo con il sale, il succo di lime, la salsa piccante e l'olio, poi mescola il tutto.

3

Metti sulla base del piatto la salsa di yogurt, aggiungi lo spinacino, qualche fiocco di sale, altra salsa, qualche fetta di prosciutto di Norcia e infine la quinoa soffiata, un filo di olio e qualche germoglio.

Cooking Techniques

mixingchopping

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

gluten-freedairy-freenut-free

Allergens

dairygluten

Also Known As

AntipastoAntipasto Misto
Local Name: Insalata di Antipasto

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