How to make Lebanese Green Beans or Lubi
Recipe Information
Lebanese Green Beans
Cultural Context
Originating from the Levant region, Lebanese Green Beans is a beloved dish that showcases the fresh produce and vibrant flavors of Mediterranean cuisine. Traditionally served as a side dish, it reflects the Lebanese emphasis on communal meals and the use of seasonal ingredients. Today, variations of this dish can be found in many Middle Eastern restaurants worldwide, often enjoyed with rice or bread, celebrating the rich culinary heritage of the region.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Avocado oil is healthier while canola oil is more budget-friendly.
fresh tomatoes
🥗Healthier: canned tomatoes
💰Cheaper: tomato paste
Canned tomatoes are convenient and affordable, while tomato paste can enhance flavor.
parsley
🥗Healthier: cilantro
💰Cheaper: spinach
Cilantro offers a different flavor profile, while spinach is often less expensive.
Heat olive oil in a large skillet over medium heat until shimmering.
Add chopped onions and sauté until translucent, about 5 minutes.
Stir in minced garlic and cook until fragrant, about 1 minute.
Add green beans and sauté for 3-4 minutes until bright green.
Incorporate chopped tomatoes and spices; mix well.
Cover and cook on low heat for 15-20 minutes until beans are tender.
Stir occasionally to prevent sticking.
Finish with a squeeze of lemon juice and chopped parsley before serving.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Also Known As
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