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حلاوى الهريسة اليمنية الشهيرة المطلوبة حول العالم يمكنك صنعها في المنزل

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فن الطبخ

Recipe Information

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Video-Specific Recipe

هريسة يمنية

Cultural Context

هريسة يمنية هي طبق تقليدي يعود أصله إلى اليمن، حيث تُعتبر جزءًا من التراث الغذائي للبلاد. يُقدّم عادة في المناسبات الخاصة والأعياد، حيث يجتمع الأهل والأصدقاء حول مائدة الطعام. اليوم، تُعد الهريسة محبوبة في مختلف أنحاء العالم العربي، مع تعديلات محلية في المكونات والتوابل.

YemeniYEmain
180 min
medium
6 servings
Servings4
2 cups wheat
1 lb chicken
1 large onion
4 cloves garlic
1 tablespoon ginger
2 teaspoons cumin
2 teaspoons coriander
1 teaspoon salt
1/2 teaspoon pepper
4 tablespoons butter
6 cups water
2 tablespoons lemon juice
1/4 cup fresh coriander
1 chili pepper
3 tablespoons olive oil
1 teaspoon cardamom
2 bay leaves

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds a distinct flavor.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are often more affordable.

1

Soak wheat in water overnight.

2

Drain the soaked wheat and set aside.

3

In a large pot, heat olive oil over medium heat.

4

Add chopped onions and sauté until translucent, about 5 minutes.

5

Stir in minced garlic and grated ginger; cook until fragrant, about 1 minute.

6

Add chicken pieces and brown on all sides, about 5-7 minutes.

7

Sprinkle in cumin, coriander, salt, and pepper; stir to combine.

8

Add soaked wheat and enough water to cover the mixture.

9

Bring to a boil, then reduce heat to low and cover the pot.

10

Simmer for 2-3 hours, stirring occasionally, until wheat is tender and chicken is cooked through.

11

Remove chicken, shred it, and return to the pot.

12

Stir in butter, lemon juice, and fresh coriander; mix well.

13

Adjust seasoning to taste and serve hot, garnished with chili pepper.

Cooking Techniques

sautéingslow-cooking

Spice Level:

🌶️🌶️🌶️

Allergens

wheatchicken

Also Known As

Yemeni HarisaYemeni Hareesa

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