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Butternut Squash Mac & Cheese | Sally's Baking

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Recipe Information

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Butternut Squash Mac & Cheese

Cultural Context

Butternut Squash Mac & Cheese is a comforting dish that merges the creamy richness of traditional mac and cheese with the sweet, nutty flavor of butternut squash. Originating from North America, it reflects the region's love for seasonal produce and hearty comfort food. This dish has gained popularity in modern cuisine, often featured in fall menus and embraced by those seeking healthier alternatives to classic recipes.

CanadianCAmain
45 min
medium
6 servings
Servings4
4 cups (about 560g) peeled and cubed butternut squash
1 and 1/4 cups (300ml) vegetable broth or chicken broth
1 and 1/4 cups (300ml) milk
3 cloves garlic, minced
1 pound (454g) uncooked small/medium pasta shells
1–2 cups (70–140g) roughly chopped kale (optional)
1/3 cup (80g) plain Greek yogurt
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
small pinch ground nutmeg
2 cups (225g) shredded cheese (Gruyère or sharp white cheddar)
optional topping: 1/3 cup (30g) breadcrumbs
optional topping: fresh thyme leaves and/or extra freshly ground black pepper

cheddar cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

milk

🥗Healthier: almond milk

💰Cheaper: water + cornstarch

Almond milk is lower in calories and can be dairy-free.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil provides a healthier fat option.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is a vegan alternative with a similar taste.

1

Combine the squash, broth, milk, and garlic in a medium saucepan over medium-high heat. Bring to a boil, then reduce heat to medium-low and allow to simmer for 20 minutes. Set aside.

2

Preheat oven to 375°F (191°C).

3

Boil enough water for your pasta. Cook the pasta just until al dente. Add the kale, if using, and boil for another 1-2 minutes. Drain the pasta and kale. Set aside.

4

Pour the warm butternut squash mixture into a blender or food processor. Add the yogurt, salt, pepper, and nutmeg. Blend until smooth. Pour into a very large bowl and stir in the cheese until combined.

5

Add the pasta and kale to the sauce and stir until combined. Pour everything into an ungreased 9x13-inch baking pan or any 3 to 4 quart baking dish. Top with breadcrumbs and extra cheese, if desired.

6

Bake, covered with aluminum foil, for 20 minutes. Remove foil and bake for another 5 minutes, or until bubbly on the sides.

7

Remove from the oven and serve with an extra sprinkle of cheese and/or fresh thyme leaves and/or freshly ground black pepper.

Cooking Techniques

boilingblendingsautéingbaking

Equipment Needed

medium saucepanblender or food processor9x13-inch baking pan or 12-inch oven safe skillet

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Allergens

dairygluten

Also Known As

Squash Macaroni and CheeseCreamy Butternut Mac

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