Chef Kevin Belton's fried pork chops

pork chops

🥗Healthier: chicken breast

💰Cheaper: pork shoulder

Chicken breast is lower in fat, while pork shoulder is often cheaper.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour offers more nutrients, while all-purpose is generally less expensive.

Marinate the pork chops overnight in a Ziploc bag with all-purpose seasoning and garlic.

Heat vegetable oil in a skillet until hot.

Drop a small amount of fish fry into the oil to check if it's ready.

Place the marinated pork chops in the hot oil, cooking for about 4 minutes on each side.

Ensure the pork chops are pounded thin for quicker cooking.

Use just enough oil to cover the bottom of the pan, about half an inch.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens