How To Make A Smoothie Bowl | Sunrise Smoothie Bowl | Gluten Free

Welcome back to the episode of plant-based cooking.

Introduce the smoothie bowl concept, explaining it's thicker than a smoothie and eaten with a spoon.

Prepare the mango by taking off the top and adding chunks to the blender.

Add frozen pineapple to the blender.

Peel the banana and add it to the blender.

Add almond milk to the blender, starting with a quarter cup, adjusting for thickness preference.

Blend the mixture until thick, checking the consistency.

Pour the smoothie into a bowl.

Add toppings: sliced strawberries, sliced banana, and coconut chips.

Sprinkle chia seeds and buckwheat groats on top as additional toppings.

Finish by commenting on the taste and color of the smoothie bowl.

Equipment Needed

Spice Level:

Dietary

Allergens