ZUPPA DI LENTICCHIE LEGGERA - Ricetta facile e naturale

lentils

🥗Healthier: green lentils

💰Cheaper: split peas

Green lentils are more nutritious, while split peas are often cheaper.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is budget-friendly.

In a large pot, combine the lentils, chopped onion, diced carrots, chopped celery, and water.

Add the fine tomato pulp, triple concentrated tomato, and seasonings (rosemary, turmeric, black pepper, chili, and salt).

Bring to a boil, then reduce heat and simmer until lentils are tender.

Stir in extra virgin olive oil at the end of cooking.

Cooking Techniques

Spice Level:

Dietary