Le seul regret sera de ne pas avoir préparé cette recette de pâtes au poulet avant|Cookrate - France

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheese blend

Nutritional yeast is lower in calories and provides a cheesy flavor.

chicken breast

🥗Healthier: tofu

💰Cheaper: leg quarters

Tofu is plant-based and lower in fat, while leg quarters are more economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

Boil 1.5 liters of water in a pot and add 1 teaspoon of salt.

Add 300 grams of pasta to the boiling water and cook according to package instructions until al dente.

In a pan, heat some oil for frying and add 200 grams of chicken breast, seasoned with 1 teaspoon of black pepper and salt to taste. Cook until golden and cooked through.

Add 100 grams of mushrooms to the pan and sauté until softened.

Stir in 20 grams of butter and 200 ml of cooking cream, mixing well to combine.

Add the cooked pasta to the pan, tossing everything together with 5 grams of chopped parsley before serving.

Cooking Techniques

Spice Level:

Dietary

Allergens