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Einfach und herzhaft
Einfach und herzhaft
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Recipe Information

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Video-Specific Recipe

Penne Pasta with Chicken

Cultural Context

Penne Pasta with Chicken is a delightful dish that showcases the Italian love for pasta and fresh ingredients. While pasta dishes are staples in Italian cuisine, this particular combination reflects a blend of Italian and French culinary traditions, especially popular in regions where both cultures intersect. The dish has gained worldwide popularity, often adapted with various proteins and sauces, making it a versatile favorite in homes and restaurants alike.

ItalianFRmain
45 min
medium
4 servings
Servings4
8oz (250g) Penne Pasta
400g chicken fillet
2-3 tsp olive oil
1 large onion
2 bell peppers (1 red and 1 white)
1 small zucchini
3 large garlic cloves
400g tomato pasta
1/2 tsp smoked paprika
1/2 tsp onion powder
25g Kalamata olives (about 8), sliced
200g ricotta
100g cheddar cheese
salt
black pepper
oregano

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheese blend

Nutritional yeast is lower in calories and provides a cheesy flavor.

chicken breast

🥗Healthier: tofu

💰Cheaper: leg quarters

Tofu is plant-based and lower in fat, while leg quarters are more economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

1

Boil water in a large pot and add salt.

2

Cook penne pasta according to package instructions until al dente, about 10-12 minutes.

3

Drain the pasta and set aside.

4

Heat olive oil in a large skillet over medium heat until shimmering.

5

Add diced chicken fillet to the skillet and cook until browned and cooked through, about 6-8 minutes.

6

Add minced garlic and chopped onion to the skillet, cooking until fragrant, about 2-3 minutes.

7

Stir in sliced bell peppers and zucchini, cooking until softened, about 4-5 minutes.

8

Pour in tomato pasta and bring to a simmer.

9

Add smoked paprika, onion powder, and season with salt, black pepper, and oregano to taste.

10

Mix in ricotta and cheddar cheese until melted and combined.

11

Fold in sliced Kalamata olives before serving.

Cooking Techniques

boilingsautéing

Equipment Needed

large potskilletcolandermeasuring cupsknifecutting board

Spice Level:

🌶️🌶️🌶️

Allergens

dairygluten

Also Known As

Penne al PolloChicken Penne
Local Name: Pâtes au poulet

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