My Easy Protein Pancakes Recipe (Gluten Free Protein Pancakes Recipe)

gluten-free flour

🥗Healthier: almond flour

💰Cheaper: oat flour

Almond flour adds healthy fats while oat flour is often cheaper and still gluten-free.

protein powder

🥗Healthier: Greek yogurt

💰Cheaper: cottage cheese

Greek yogurt provides protein with fewer additives, while cottage cheese is often less expensive.

maple syrup

🥗Healthier: honey

💰Cheaper: agave syrup

Honey is a natural sweetener and often more affordable.

Set your hot plate to a low to medium heat.

Place 1 tablespoon of coconut oil into a fry pan and put it on the hot plate.

Place coconut flour, ground cinnamon, protein powder, and baking powder into a mixing bowl.

Make a well in the center of the dry ingredients.

Beat the egg and add it to the milk and vanilla extract, mixing well with a fork.

Pour the liquid ingredients into the dry ingredients.

Mix until all ingredients form a smooth batter without lumps.

Place a spoonful of the batter into the frying pan.

When the pancake is golden brown on the bottom side, flip the pancake over with an egg flip.

Remove the pancake once the underside is golden brown.

Place the pancake onto a plate with kitchen paper to remove excess oil.

Allow it to stand for a moment and then serve up and enjoy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens