How to make INCREDIBLE Grilled Chicken - Shish Tawouk and Making original carob juice

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein while maintaining creaminess.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

chicken breast

🥗Healthier: chicken thighs

💰Cheaper: pork tenderloin

Chicken thighs are juicier and more flavorful.

pita bread

🥗Healthier: whole wheat pita

💰Cheaper: naan

Whole wheat pita adds fiber while naan is often less expensive.

Cut chicken breast into cubes.

In a bowl, combine chicken, chopped onion, tomato sauce, yogurt, salt, paprika, black pepper, coriander powder, turmeric, and lemon juice.

Marinate the mixture in the fridge for 1 hour.

After marinating, cut tomato into pieces and add to the mixture.

Prepare a tray with water and place the marinated chicken in it.

Put the tray in the oven for about 30 minutes, adding more water if needed until the water is dried and chicken is cooked.

Cooking Techniques

Equipment Needed

Spice Level: