How cook Chicken peanut butter stew the Ugandan way

peanut butter

🥗Healthier: natural almond butter

💰Cheaper: sunflower seed butter

Sunflower seed butter is often more affordable and allergy-friendly.

chicken

🥗Healthier: tofu

💰Cheaper: canned chickpeas

Tofu provides a plant-based option, while canned chickpeas reduce costs.

Wash and skin the chicken.

Pound garlic and fresh ginger.

Add chicken, chopped onions, green pepper, and ginger-garlic paste into a saucepan.

Add salt to taste and put the saucepan on fire to boil.

Add Irish potatoes to the saucepan while it cooks.

Check on the chicken and add water if necessary.

Decide to add tomatoes and carrots, noting they are optional.

Cover and mix the peanut butter with hot water to create a paste.

Add the peanut butter paste to the saucepan and stir.

Let it boil for approximately 10 minutes to allow flavors to combine.

Check the consistency and let it boil for an additional 2 minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens