Eggs with chile - Breakfast recipes - Egg reciepes - How to make

jalapeños

🥗Healthier: bell peppers

💰Cheaper: canned green chiles

Bell peppers add sweetness and are milder.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast offers a cheesy flavor with fewer calories.

tortillas

🥗Healthier: whole grain tortillas

💰Cheaper: store-brand tortillas

Whole grain adds fiber and nutrients.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a high smoke point and healthy fats.

Heat olive oil in a skillet over medium heat until shimmering.

Sauté chopped onions until translucent, about 3-4 minutes.

Add minced garlic and diced jalapeños; cook for another 2 minutes.

Stir in chopped tomatoes and cook until softened, about 5 minutes.

Season with salt and remove from heat.

In a separate pan, fry eggs to your desired doneness.

Warm tortillas in a dry skillet until pliable.

Assemble by placing a tortilla on a plate, topping with the tomato-chile mixture, and placing a fried egg on top.

Sprinkle with cheese and garnish with cilantro, avocado, and lime juice.

Cooking Techniques

Spice Level:

Allergens