5 Minutes Morning Breakfast For Weight Loss / Healthy Breakfast Ideas/ Breakfast Recipes / Nashta

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: mashed cauliflower

Sweet potatoes are more nutritious, while mashed cauliflower is budget-friendly.

gram flour

🥗Healthier: chickpea flour

💰Cheaper: all-purpose flour

Chickpea flour is more nutritious, while all-purpose flour is often cheaper.

Drain the juice from the vegetables.

Grate the zucchini and potato.

Finely chop the garlic and onion.

In a bowl, combine the grated zucchini, potato, chopped garlic, onion, and coriander leaves.

Add salt, sorghum flour, milk, eggs, baking powder, and red chili flakes to the mixture; mix well until combined.

Heat oil in a frying pan over medium heat.

Scoop portions of the mixture and flatten them into fritters.

Toast until golden brown on both sides.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens