Namibian Venison Stew| The Chubby Gourmet

venison

🥗Healthier: lean beef

💰Cheaper: pork

Lean beef provides a similar texture, while pork is often less expensive.

red wine

🥗Healthier: grape juice

💰Cheaper: cooking wine

Grape juice adds sweetness without alcohol, and cooking wine is budget-friendly.

Heat grape seed oil in a large pan over medium heat until hot.

Add ground venison to the pan and cook for 6 to 8 minutes, breaking it up to ensure it's fully cooked.

Season the venison with salt and black pepper while cooking.

In a separate pot, combine 1 and 2/3 cups water and 1/4 cup cornmeal; stir until combined.

Once the mixture is warm, add 1/3 cup Pearl millet flour slowly while stirring constantly.

Continue stirring until the mixture thickens and becomes smooth.

Plate the pap and serve with the cooked venison.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary