🍯 Sweet and Nutty Oatmeal Bake 🥣

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories and is dairy-free.

mixed nuts

🥗Healthier: seeds

💰Cheaper: peanuts

Seeds are lower in calories and peanuts are often cheaper.

honey

🥗Healthier: maple syrup

💰Cheaper: brown sugar

Maple syrup is a natural sweetener, while brown sugar is more economical.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is dairy-free and margarine is often less expensive.

Preheat the oven (temperature not specified).

Grease a baking dish with coconut oil.

Pour the mixed nuts onto a rimmed baking sheet and toast until fragrant.

In a medium mixing bowl, combine rolled oats, toasted nuts, cinnamon, baking powder, salt, and nutmeg; whisk together.

In a smaller mixing bowl, combine milk, honey, 1 egg, and vanilla extract; whisk until blended.

Save about half of the blueberries for the top, and arrange the rest on the bottom of the greased baking dish.

Cover the blueberries with the dry oat mixture.

Pour the wet ingredients over the oats.

Scatter the remaining blueberries over the top.

Bake until golden brown (exact time not specified).

Drizzle a little extra honey over the top when it comes out hot.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens