Tefal Cuisine Companion Recipes - Pumpkin Soup - Recipes by Warren Nash

cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk is lower in calories and adds a unique flavor.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water

Homemade stock is more nutritious and flavorful.

Remove the lid of the Tefal Cuisine Companion and place in the ultra blade.

Add 800 g of chopped pumpkin to the bowl.

Add 100 g of roughly diced potatoes.

Add 50 g of diced onions.

Add 50 g of diced celery sticks.

Add 1 whole garlic to the bowl.

Make 700 ml of chicken stock using 1 chicken stock cube and boiling water, then pour it into the bowl.

Replace the lid and set the P1 soup program at 100° Centigrade for 35 minutes.

During the program, the Cuisine Companion will simmer the vegetables and automatically blend them.

When the program is finished, remove the lid and carefully take the bowl from the base.

Check for seasoning and stir in salt and pepper if needed.

Pour the soup into bowls and stir in a dollop of sour cream followed by freshly chopped chives.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens