How To Make Sukuma Wiki /Collard Greens with Ugali Recipe | How To Make Ugali | Kenyan Recipe
Recipe Information
Sukuma Wiki
Cultural Context
Sukuma Wiki, translating to 'push the week' in Swahili, is a staple dish in Kenya, often enjoyed with ugali. It reflects the resourcefulness of home cooks, utilizing affordable greens to stretch meals. This dish is a symbol of sustenance and community, commonly served in both homes and restaurants across East Africa. Today, variations exist globally, with many incorporating different spices or proteins to suit local tastes.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
collard greens
🥗Healthier: kale
💰Cheaper: spinach
Kale offers similar nutrients and flavor, while spinach is often more affordable.
vegetable oil
🥗Healthier: olive oil
💰Cheaper: canola oil
Olive oil provides healthy fats, while canola is budget-friendly.
lemon juice
🥗Healthier: lime juice
💰Cheaper: vinegar
Lime juice adds zest, and vinegar is a cost-effective acid.
Heat cooking oil in a pot over medium heat until hot.
Add chopped onions and sauté until slightly browned.
Add skuma wiki (collard greens) and stir.
Add two vegetable cubes and stir to combine.
Cook the greens, stirring occasionally, until they are tender but not overcooked.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Also Known As
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