Kenyan Lady Makes HISTORY | 🇰🇪 First Ugali & Sukuma Food Truck in the USA : Kenyan Food

maize flour

🥗Healthier: whole grain flour

💰Cheaper: sorghum flour

Whole grain flour adds nutrients while sorghum is often less expensive.

kale

🥗Healthier: spinach

💰Cheaper: collard greens

Spinach is more nutrient-dense, while collard greens are budget-friendly.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil offers health benefits, and sunflower oil is often cheaper.

onion

🥗Healthier: leeks

💰Cheaper: green onions

Leeks add flavor and are healthier, while green onions are cost-effective.

Visit Maria's food truck to try Kenyan ugali and sukuma.

Wait for about 15 minutes for the food to be prepared.

Taste the ugali and sukuma inside the car.

Comment on the softness of the ugali compared to Tanzanian ugali, which is typically harder.

Enjoy the goat meat, noting its juiciness and tenderness.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary