Aborrajados: Exploring Colombian Plantain Fritters

ripe plantains

🥗Healthier: sweet potatoes

💰Cheaper: bananas

Sweet potatoes offer a similar texture with added nutrients.

cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories while maintaining flavor.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds sweetness with a different flavor profile.

coconut flakes

🥗Healthier: toasted oats

💰Cheaper: shredded wheat

Toasted oats provide crunch with less cost.

Peel and slice the ripe plantains lengthwise.

Fry the plantain slices in oil until golden and soft.

Mash the fried plantains in a bowl until smooth.

Mix in eggs, flour, sugar, baking powder, and vanilla extract until combined.

Take a portion of the plantain mixture and flatten it in your hand.

Place a piece of cheese in the center and fold the plantain over to encase the cheese.

Heat oil in a skillet until shimmering.

Fry the filled plantains until golden brown on both sides.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens