cómo preparar aborrajados vallunos 🤤🧀🫕

cheese

🥗Healthier: low-fat cheese

💰Cheaper: cream cheese

Low-fat cheese reduces calories while maintaining creaminess.

ripe plantains

🥗Healthier: sweet potatoes

💰Cheaper: regular bananas

Sweet potatoes offer a similar texture and flavor.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal is a plant-based alternative for binding.

oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable while still suitable for frying.

Peel the ripe plantain and cut it into four pieces.

Place the plantain pieces in a pot and cover with water, adding a piece of cinnamon.

Cook for 15 minutes until boiling.

In a mixing bowl, add 2 eggs, a bit of milk, salt to taste, and half a teaspoon of sugar, then mix well.

Add 100 grams of flour to the egg mixture and stir until smooth and thick without lumps.

Remove the cooked plantains from the pot and peel them.

Mash the plantains using a potato masher until smooth.

Prepare a plastic bag with oil to prevent sticking and place some of the mashed plantain inside.

Flatten the mashed plantain in the bag, then place a piece of cheese in the center.

Seal the plantain around the cheese to form a pocket.

Dip the pocket into the egg mixture, ensuring it is well coated.

Heat oil in a pan until it is hot and shimmering.

Fry the coated plantain pockets for about 3 minutes, turning them constantly until golden brown.

Remove the fried pockets from the oil and drain on paper towels.

Serve warm and enjoy.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens