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Easy Asian Salad Dressing Recipe

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Recipe Information

Recipe Available
Video-Specific Recipe

Asian Chicken Salad

Cultural Context

Originating from Asian-American cuisine, Asian Chicken Salad blends fresh vegetables with protein, often served as a light meal or appetizer. It's a celebration of vibrant flavors and textures, combining crunchy vegetables with savory dressing. This dish has gained popularity worldwide, often adapted to local tastes and ingredients, making it a versatile choice for health-conscious eaters.

AsianCNmain
15 min
easy
4 servings
Servings4
2 cups cooked chicken
4 cups mixed greens
1 cup carrots
2 cups cabbage
1 red bell pepper
1/2 cup green onions
1/2 cup cilantro
2 tablespoons sesame seeds
1/4 cup soy sauce
2 tablespoons rice vinegar
2 tablespoons sesame oil
1 tablespoon ginger
2 cloves garlic
2 tablespoons honey
2 tablespoons peanut butter
1 tablespoon chili sauce

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cooked chicken

🥗Healthier: grilled tofu

💰Cheaper: canned chicken

Grilled tofu is lower in calories and suitable for vegetarians.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides healthy fats and is more widely available.

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is a healthier nut option with similar taste.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

1

Combine mixed greens, shredded carrots, and sliced cabbage in a large bowl.

2

Add cooked chicken, sliced red bell pepper, chopped green onions, and cilantro to the bowl.

3

In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, minced ginger, minced garlic, honey, and peanut butter until smooth.

4

Drizzle the dressing over the salad ingredients.

5

Toss the salad gently to coat everything evenly with the dressing.

6

Sprinkle sesame seeds on top before serving.

Cooking Techniques

mixingwhiskingchopping

Spice Level:

🌶️🌶️🌶️

Allergens

peanutssoy

Also Known As

Chinese Chicken SaladOriental Chicken Salad

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