Stuffed Bake step by step Recipe Video II Real Nice Guyana.

ground meat

🥗Healthier: ground turkey

💰Cheaper: textured vegetable protein

Ground turkey reduces fat while TVP is a cost-effective protein alternative.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast offers a cheesy flavor with fewer calories.

bread dough

🥗Healthier: whole wheat dough

💰Cheaper: store-bought dough

Whole wheat dough adds fiber while store-bought saves time.

spices

🥗Healthier: fresh herbs

💰Cheaper: dried herbs

Fresh herbs enhance flavor without added calories.

Remove the meat from chicken legs and wash it thoroughly.

Heat oil in a skillet over medium heat.

Season the chicken with salt, jerk seasoning, chicken seasoning, and black pepper.

Fry the chicken until the water dries up, ensuring it doesn't brown.

Set the chicken aside to cool, then shred it into smaller pieces.

Chop the vegetables: carrots, green and red peppers, onions, and cabbage into small pieces.

In the same skillet, add a bit more oil and combine the shredded chicken with the chopped vegetables.

Add more chicken seasoning, jerk seasoning, and salt to taste, cooking for about 5 minutes until the vegetables are tender.

Mix the dough using all-purpose flour, baking powder, butter, and approximately 1.5 cups of water until the desired consistency is reached.

Let the dough sit for about 10 minutes.

Roll out the dough and fill it with the chicken and vegetable mixture, then shape it into bakes.

Heat oil in a skillet until hot, then fry the bakes until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens