Trying ISRAELI FOOD for the First Time (What is Israeli Cuisine Like?)

chicken thighs

🥗Healthier: chicken breast

💰Cheaper: chicken drumsticks

Chicken breast is leaner, while drumsticks are often less expensive.

tahini sauce

🥗Healthier: yogurt sauce

💰Cheaper: hummus

Yogurt sauce is lighter, while hummus is budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has health benefits, while vegetable oil is economical.

cumin

🥗Healthier: ground coriander

💰Cheaper: caraway seeds

Ground coriander offers a similar flavor profile, while caraway is often less costly.

Marinate chicken thighs in olive oil, garlic, cumin, coriander, paprika, turmeric, cinnamon, salt, and black pepper for at least 1 hour.

Preheat grill or oven to medium-high heat.

Place marinated chicken on the grill or in the oven.

Cook chicken for 15-20 minutes, turning occasionally, until fully cooked and juices run clear.

Remove chicken from heat and let rest for 5 minutes.

Slice chicken thinly against the grain.

Warm pita bread on the grill for 1-2 minutes.

Spread tahini sauce on pita bread.

Add sliced chicken, tomato, cucumber, and onion on top of the sauce.

Wrap pita around filling and serve immediately.

Cooking Techniques

Spice Level:

Allergens