Want to Eat Korean Stews Like Koreans? Try These 4 Comforting Bowls ๐
Recipes in this Video
Kimchi Jjigae, a beloved Korean stew, has its roots in the post-war era when ingredients were scarce. Traditionally made with aged kimchi, it embodies the spirit of resourcefulness, transforming simple ingredients into a hearty meal. Today, itโs a staple in Korean households and has gained popularity worldwide, often customized with various proteins and vegetables.
Ingredients
- โkimchi
- โtofu
- โpork belly
- โgreen onions
- โgarlic
- โginger
- โgochugaru
- โsoy sauce
- โsesame oil
- โwater
- โmushrooms
- โzucchini
- โcarrot
Instructions
- 1Heat a pot over medium heat and add sesame oil until shimmering.
- 2Add pork belly and cook until browned, about 5-7 minutes.
- 3Stir in garlic and ginger, cooking until fragrant, about 1 minute.
- 4Add kimchi and gochugaru, cooking for another 2-3 minutes to soften the kimchi.
- 5Pour in water and bring to a boil.
- 6Reduce heat to a simmer and add tofu, mushrooms, zucchini, and carrot.
- 7Stir in soy sauce and let simmer for 15-20 minutes to meld flavors.
- 8Taste and adjust seasoning if necessary, adding more soy sauce if desired.
- 9Garnish with chopped green onions before serving.
Ingredient Alternatives
pork belly
Healthier: chicken
Cheaper: pork shoulder
Chicken is leaner, while pork shoulder is more economical.
tofu
Healthier: tempeh
Cheaper: cottage cheese
Tempeh offers a similar texture with added protein.
gochugaru
Healthier: paprika
Cheaper: red pepper flakes
Paprika provides color and flavor, while red pepper flakes are often more accessible.
kimchi
Healthier: fermented vegetables
Cheaper: sauerkraut
Fermented vegetables maintain probiotic benefits, while sauerkraut is budget-friendly.
Techniques
Equipment
Also Known As
Sundubu Jjigae, a beloved Korean dish, originates from the coastal regions where soft tofu is a staple. Traditionally enjoyed as a comforting meal, it features a rich broth infused with kimchi and spices. This dish is often shared among family and friends, symbolizing warmth and togetherness. Today, Sundubu Jjigae has gained popularity worldwide, with variations incorporating seafood, meat, or different vegetables to cater to diverse palates.
Ingredients
- โsoft tofu
- โkimchi
- โvegetable broth
- โgochugaru
- โgarlic
- โonion
- โzucchini
- โmushrooms
- โgreen onions
- โsesame oil
- โegg
- โsoy sauce
- โsalt
Instructions
- 1Heat sesame oil in a pot over medium heat until shimmering.
- 2Add chopped onion and garlic; sautรฉ until fragrant, about 2-3 minutes.
- 3Stir in gochugaru and cook for 1 minute to release flavors.
- 4Add kimchi and sautรฉ for another 2-3 minutes.
- 5Pour in vegetable broth and bring to a simmer.
- 6Add sliced zucchini and mushrooms; cook for 5-7 minutes until tender.
- 7Gently add soft tofu, breaking it into pieces as desired.
- 8Season with soy sauce and salt to taste; simmer for 3-5 minutes.
- 9Crack an egg into the stew and cover; cook until the egg is set, about 2-3 minutes.
- 10Garnish with chopped green onions before serving.
Ingredient Alternatives
soft tofu
Healthier: silken tofu
Cheaper: firm tofu
Silken tofu maintains creaminess while being lower in calories.
kimchi
Healthier: fermented vegetables
Cheaper: pickled cabbage
Fermented vegetables provide similar probiotic benefits.
gochugaru
Healthier: paprika
Cheaper: red pepper flakes
Paprika offers color and mild heat as a substitute.
vegetable broth
Healthier: homemade broth
Cheaper: water with seasoning
Homemade broth is lower in sodium and customizable.
Techniques
Equipment
Also Known As
Originating from Korea, Galbitang is a traditional soup made with beef short ribs, often enjoyed during special occasions and family gatherings. This hearty dish embodies warmth and comfort, showcasing the rich flavors of beef and aromatic vegetables. Today, Galbitang is cherished not only in Korean households but also in Korean restaurants worldwide, where it is celebrated for its nourishing qualities and deep, savory broth.
Ingredients
- โbeef short ribs
- โwater
- โradish
- โgreen onions
- โgarlic
- โginger
- โsoy sauce
- โsesame oil
- โpepper
- โsalt
- โcarrots
- โonion
- โmushrooms
Instructions
- 1Soak beef short ribs in cold water for 30 minutes to remove excess blood.
- 2Drain and rinse the ribs under cold water.
- 3Place the ribs in a large pot and cover with water.
- 4Bring to a boil over high heat, then reduce to a simmer.
- 5Skim off any foam that forms on the surface.
- 6Add radish, garlic, ginger, and onion to the pot.
- 7Simmer for 1.5 to 2 hours until the meat is tender.
- 8Add soy sauce, sesame oil, and pepper to taste.
- 9In the last 10 minutes, add green onions and carrots.
- 10Taste and adjust seasoning with salt as needed.
- 11Serve hot, garnished with additional green onions.
Ingredient Alternatives
beef short ribs
Healthier: lean beef
Cheaper: pork ribs
Pork ribs are often less expensive and still provide a rich flavor.
soy sauce
Healthier: tamari
Cheaper: liquid aminos
Tamari is gluten-free while liquid aminos offer a similar taste.
sesame oil
Healthier: olive oil
Cheaper: canola oil
Olive oil provides a healthier fat option.
radish
Healthier: turnip
Cheaper: daikon
Daikon is often more affordable and has a similar texture.
Techniques
Equipment
Also Known As
Doenjang Jjigae is a traditional Korean stew that highlights the rich, fermented flavor of doenjang (soybean paste). Originating as a peasant dish, it reflects the resourcefulness of Korean home cooking, often incorporating seasonal vegetables and leftover ingredients. Today, it's a staple in many households and is cherished for its comforting warmth and depth of flavor, making it a beloved dish in both casual and festive settings.
Ingredients
- โdoenjang
- โtofu
- โzucchini
- โpotato
- โonion
- โgreen onion
- โmushrooms
- โwater
- โgarlic
- โchili pepper
- โsesame oil
- โsoy sauce
- โpepper
Instructions
- 1Heat a pot over medium heat until warm.
- 2Add doenjang and a splash of water, stirring until smooth.
- 3Add chopped garlic and sautรฉ for 1-2 minutes until fragrant.
- 4Pour in water and bring to a boil.
- 5Add diced potatoes and cook for 5-7 minutes until tender.
- 6Stir in zucchini and mushrooms, cooking for another 3-4 minutes.
- 7Add tofu and simmer gently for 5 minutes to heat through.
- 8Season with soy sauce and pepper to taste.
- 9Add sliced chili pepper and green onion just before serving.
- 10Drizzle with sesame oil for flavor enhancement.
Ingredient Alternatives
doenjang
Healthier: miso
Cheaper: soybean paste
Miso offers a similar umami flavor and is often more accessible.
tofu
Healthier: tempeh
Cheaper: cottage cheese
Tempeh provides a firmer texture and more protein.
zucchini
Healthier: yellow squash
Cheaper: carrots
Carrots add sweetness and color.
potato
Healthier: sweet potato
Cheaper: turnip
Turnip is a low-calorie alternative with a unique flavor.
Techniques
Equipment
Also Known As
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ๅฑฑๅฝข็ๆฐใซใฏๆฌ ใใใชใ๏ผ้ทๅๆ็ใๅทใๆฑใใฎ็ฐกๅใฌใทใ
ใใใๅถๆฅฝ้จ

่ฑ่ ใชใใง็ฐกๅโชใดใผใคใใฃใณใใซใผใฎไฝใๆนใใใกใๆจใใๅใๅบใใไฝใใใ
ใใใใ

็ฐกๅ๏ผในใใผใใฌใทใใใ่ฑๆฑใใใใ10ๅใงใคใใใใจใๆฑใๆจใใ็ฌใ่ ใงใใคใใใใใใใใฌใทใใ
ๅ้ฃใฎๆ็ไบบใใพใใพใ้

ใใชใๅฏฟๅธโฟๆฅๆฌใฎๅฎถๅบญๆ็ใๆฅๆฌๆ็ใฌใทใTVใ
ๆฅๆฌๆ็ใฌใทใTVโดๆฅๆฌ่ช็

ใใฟใฑใชๆตใ ๅทใๆฑ ๅทๆฑ ใใใใ็พๅณใใ๏ผใฟใฑใชใฎๆฌๆ ผๅ้ฃใฌใทใ Washoku cook Takeo's recipe Hiyajiru Japanese Miso cold soup
ใใใใ็พๅณใใ! ใฟใฑใชใฎๆฌๆ ผๅ้ฃใฌใทใ Wahoku recipe

้ถ่ใจ็ฝ่ใฎใใซใทใผในใผใใฎไฝใๆน๏ฝๅฏใๆฅใซใใใฟใช๏ผ็ฝ่ๅคง้ๆถ่ฒปใซ๏ผ่บซไฝใใใซใใซๆธฉใพใ็ฐกๅในใผใใฌใทใ๏ผ-How to make Chinese cabbage soup-ใๆ็็ ็ฉถๅฎถใใใใ
ๆ็็ ็ฉถๅฎถใใใใฎใใใกใง็ฐกๅใฌใทใ / Yukari's Kitchen

ใใใชใๅฏฟๅธใ่ชๅฎถ่ฃฝใฎ็ฎใงไฝใใใชใใฏใ็ด ๆดใงใปใฃใใใชใๅณใชใฎใ
ใใใงๅฎถใญใใใณ

ไธญๅฝๆ ่ก2020ใไธๆตทใปๆๆ็ทจใๆ ผๅฎใงๆฌ็ฉใฎ้บปๅฉ่ฑ่ ใซๅบไผใฃใB็ดใฐใซใกใฎๆ ๏ผ๏ผๅฐๅณใซใใชใใใใชๅนปใฎๅฑๅฐๆใซๆฝๅ ฅใใใฎๅทป๏ผๅๅใฏไธๆตทใฎไธฒ็ผใๅบใฎใฌใใฅใผใงๅพๅใๆฅๆฌใงใๅคงไบบๆฐใฎ้บปๅฉ่ฑ่ ใฎใ็ดนไปใงใโช
ใใชใใงใใผใซTravel-Memo

ใใ็ผใ
ใใธใธใณใใกใใใใฃใณใใซ

ใใใญใฎ็ๆณใฎ้ฃในๆนใ็ฅใใชใใจๆใใใปใฉ็พๅณใๅคขใฎใใ็ผใใฎไฝใๆนใๅนดๆซๅนดๅงใซใดใฃใใใช้ข่ฅฟใฎ้ๆฟใป้ขๆฑใฎ้ใ็ฉถๆฅตๅฒไธใงๅณใใไธ็ณไบ้ณฅใฌใทใใๆฅๆฌๆ็่ๅใป่ๅๆญฃๅ ธใ๏ฝ#ใฏใฉใทใซ #ใทใงใใฎใฌใทใๅธ
Kurashiru [ใฏใฉใทใซ]

ๆฟๅใๅณๅใใผใใใๆ้ซใฎไฝใๆนโชๅฎถใงไฝใใใฌใทใโ
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