Sampling Tripolitanian Cuisine at Guetta Restaurant Jaffa

couscous

🥗Healthier: quinoa

💰Cheaper: rice

Quinoa offers more protein while rice is often less expensive.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds flavor.

vegetables

🥗Healthier: steamed vegetables

💰Cheaper: frozen vegetables

Steamed vegetables retain nutrients, while frozen are budget-friendly.

herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs are more accessible and can be used when fresh are unavailable.

Boil water in a pot over high heat.

Add salt and olive oil to boiling water.

Stir in couscous and remove from heat immediately.

Cover the pot and let couscous steam for 5 minutes.

Fluff couscous with a fork to separate grains.

Melt butter in a pan over medium heat.

Add chopped vegetables and sauté until tender, about 5-7 minutes.

Mix sautéed vegetables into the fluffed couscous.

Add herbs and spices to taste, mixing well.

Serve warm as a side dish.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary