How to Make Perfectly Fluffy Couscous + 3 Healthy & Delicious Couscous Recipes to Keep on Repeat
Recipes in this Video
Originating from North Africa, couscous is a staple food that has been enjoyed for centuries, traditionally made from semolina wheat. It holds cultural significance as a communal dish, often served during family gatherings and celebrations. Today, couscous has gained global popularity, with various adaptations and flavors reflecting local ingredients and preferences.
Ingredients
- ●couscous
- ●water
- ●olive oil
- ●salt
- ●butter
- ●vegetables
- ●herbs
- ●spices
Instructions
- 1Boil water in a pot over high heat.
- 2Add salt and olive oil to boiling water.
- 3Stir in couscous and remove from heat immediately.
- 4Cover the pot and let couscous steam for 5 minutes.
- 5Fluff couscous with a fork to separate grains.
- 6Melt butter in a pan over medium heat.
- 7Add chopped vegetables and sauté until tender, about 5-7 minutes.
- 8Mix sautéed vegetables into the fluffed couscous.
- 9Add herbs and spices to taste, mixing well.
- 10Serve warm as a side dish.
Ingredient Alternatives
couscous
Healthier: quinoa
Cheaper: rice
Quinoa offers more protein while rice is often less expensive.
butter
Healthier: olive oil
Cheaper: margarine
Olive oil is healthier and adds flavor.
vegetables
Healthier: steamed vegetables
Cheaper: frozen vegetables
Steamed vegetables retain nutrients, while frozen are budget-friendly.
herbs
Healthier: dried herbs
Cheaper: no herbs
Dried herbs are more accessible and can be used when fresh are unavailable.
Techniques
Equipment
Also Known As
Ingredients
- ●1 cup couscous
- ●2 cups vegetable broth
- ●1 tablespoon olive oil
- ●1 medium onion, diced
- ●2 cloves garlic, minced
- ●1 bell pepper, sliced
- ●1 cup broccoli florets
- ●1 carrot, julienned
- ●1 zucchini, sliced
- ●2 tablespoons soy sauce
- ●1 teaspoon sesame oil
- ●Salt and pepper to taste
- ●Chopped green onions for garnish
Instructions
- 1In a saucepan, bring the vegetable broth to a boil.
- 2Add the couscous to the boiling broth, stir, cover, and remove from heat. Let it sit for 5 minutes until the couscous absorbs the liquid.
- 3Fluff the couscous with a fork and set aside.
- 4In a large skillet or wok, heat the olive oil over medium heat.
- 5Add the diced onion and minced garlic, sauté until the onion is translucent.
- 6Add the bell pepper, broccoli, carrot, and zucchini to the skillet. Stir-fry for about 5-7 minutes until the vegetables are tender-crisp.
- 7Stir in the cooked couscous, soy sauce, and sesame oil. Mix well to combine all ingredients.
- 8Season with salt and pepper to taste, and cook for an additional 2-3 minutes to heat through.
- 9Remove from heat and garnish with chopped green onions before serving.
Equipment
Jollof Couscous draws inspiration from the iconic West African Jollof rice, a beloved dish known for its vibrant flavors and communal spirit. Traditionally made with rice, this couscous variation reflects the region's adaptability and creativity in cooking. Jollof is often served at celebrations and gatherings, symbolizing unity and festivity. Today, Jollof Couscous is enjoyed not only in Ghana but also by food enthusiasts around the world, showcasing the dish's versatility and appeal.
Ingredients
- ●couscous
- ●tomatoes
- ●onion
- ●bell peppers
- ●garlic
- ●ginger
- ●chicken broth
- ●vegetable oil
- ●bay leaves
- ●thyme
- ●curry powder
- ●salt
- ●black pepper
- ●carrots
- ●peas
- ●green onions
Instructions
- 1Heat vegetable oil in a large pot over medium heat until shimmering.
- 2Sauté chopped onions until translucent, about 3-4 minutes.
- 3Add minced garlic and ginger, cooking until fragrant, about 1 minute.
- 4Stir in diced tomatoes, bell peppers, and spices; cook until mixture thickens, about 5-7 minutes.
- 5Pour in chicken broth and bring to a boil.
- 6Add couscous and bay leaves; stir to combine.
- 7Cover and remove from heat, letting couscous steam for 5 minutes.
- 8Fluff couscous with a fork, then fold in chopped carrots and peas.
- 9Season with salt and black pepper to taste.
- 10Garnish with chopped green onions before serving.
Ingredient Alternatives
chicken broth
Healthier: vegetable broth
Cheaper: water + seasoning
Vegetable broth is lower in calories and can be homemade.
vegetable oil
Healthier: olive oil
Cheaper: canola oil
Olive oil is healthier while canola oil is often more affordable.
bell peppers
Healthier: zucchini
Cheaper: cabbage
Zucchini is lower in calories, while cabbage is often less expensive.
couscous
Healthier: quinoa
Cheaper: rice
Quinoa is higher in protein, while rice is a budget-friendly staple.
Techniques
Equipment
Also Known As
Couscous with chicken is a staple dish in Moroccan cuisine, traditionally served during family gatherings and celebrations. This dish reflects the rich culinary heritage of North Africa, showcasing the use of spices and local ingredients. Today, couscous has gained global popularity, often adapted with various proteins and vegetables to suit different tastes.
Ingredients
- ●couscous
- ●chicken
- ●onion
- ●carrot
- ●zucchini
- ●chickpeas
- ●tomato
- ●garlic
- ●cumin
- ●coriander
- ●cinnamon
- ●olive oil
- ●chicken broth
- ●salt
- ●black pepper
- ●parsley
Instructions
- 1Heat olive oil in a large pot over medium heat until shimmering
- 2Add chopped onion and cook until translucent, about 5 minutes
- 3Stir in minced garlic and cook for 1 minute until fragrant
- 4Add diced chicken and cook until browned on all sides, about 7-10 minutes
- 5Sprinkle in cumin, coriander, and cinnamon, stirring to coat the chicken
- 6Add chopped carrots and zucchini, cooking for another 5 minutes
- 7Pour in chicken broth and bring to a simmer
- 8Add chickpeas and diced tomatoes, then season with salt and black pepper
- 9Cover and cook for 20-25 minutes until chicken is cooked through
- 10Meanwhile, prepare couscous according to package instructions
- 11Fluff couscous with a fork and serve topped with chicken and vegetables
- 12Garnish with chopped parsley before serving
Ingredient Alternatives
chicken
Healthier: turkey
Cheaper: chicken thighs
Turkey is leaner while chicken thighs are more affordable.
couscous
Healthier: quinoa
Cheaper: bulgur wheat
Quinoa is higher in protein, while bulgur is often less expensive.
Techniques
Equipment
Also Known As
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