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Curry Couscous Salad | Healthy Side Dish

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Roberta McGill
Roberta McGill
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Curry Couscous Salad

Cultural Context

Couscous, a staple in North African cuisine, is made from steamed semolina and has been enjoyed for centuries. This Curry Couscous Salad reflects the region's love for spices and fresh ingredients, often served as a side dish or light meal. Today, variations abound globally, with many incorporating seasonal vegetables and different proteins, making it a versatile favorite.

North AfricanMAside
20 min
easy
4 servings
Servings4
1 cup couscous
1 cup hot water
½ cup chopped walnuts
½ cup dried cranberries
¼ cup green onions-chopped fine
2 tablespoons parsley-chopped fine
1 tablespoon curry powder
¼ sea salt
¼ teaspoon black pepper
1/3 cup vinaigrette
¼ cup yellow onion chopped fine
2 tablespoons orange juiced
2 tablespoons lemon juiced
2 tablespoons white wine vinegar
2 tablespoon ginger chopped fine
1 tablespoon Dijon mustard
1 tablespoon agave syrup
¾ cup sunflower oil

couscous

🥗Healthier: quinoa

💰Cheaper: bulgur

Quinoa is higher in protein while bulgur is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is considered healthier.

chickpeas

🥗Healthier: edamame

💰Cheaper: canned beans

Edamame provides a different protein source while canned beans are more budget-friendly.

fresh parsley

🥗Healthier: spinach

💰Cheaper: dried herbs

Spinach adds nutrients while dried herbs are often more affordable.

1

Place the couscous into a metal bowl and add the hot water to the couscous.

2

Allow the couscous to steep and absorb all the liquid.

3

Flake couscous with a fork and add all the other ingredients and stir well.

4

Separate couscous clusters once the mix has cooled.

Cooking Techniques

boilingmixing

Equipment Needed

metal bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianvegan

Allergens

nuts

Also Known As

Couscous SaladCurried Couscous Salad

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