Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

IRAN! a breakfast for cold winter days with baking fresh bread♡IRAN VILLAGE

Login to Save
Village Events
Village Events
35 recipes on Enhanced Recipes
Follow Village Events to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Adasi

Cultural Context

Adasi, a traditional Persian dish, is a comforting rice and lentil meal often enjoyed during gatherings or as a hearty family dinner. It reflects the resourcefulness of Persian cuisine, utilizing simple ingredients to create a flavorful dish. Today, Adasi is cherished not only in Iran but also in various Middle Eastern countries, with each region adding its own twist to the recipe.

PersianIRmain
45 min
medium
4 servings
Servings4
2 cups rice
1 cup lentils
1 large onions
1/4 cup vegetable oil
1 teaspoon turmeric
1 teaspoon cinnamon
1 teaspoon salt
1/2 teaspoon pepper
4 cups water
1/2 cup raisins
1/4 teaspoon saffron
1/2 cup almonds
1 cup carrots
1 teaspoon cumin
3 cloves garlic
2 tablespoons lemon juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

lentils

🥗Healthier: quinoa

💰Cheaper: split peas

Quinoa adds protein while split peas are more affordable.

saffron

🥗Healthier: turmeric

💰Cheaper: yellow food coloring

Turmeric offers color and health benefits at a lower cost.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola is budget-friendly.

almonds

🥗Healthier: walnuts

💰Cheaper: sunflower seeds

Walnuts provide healthy fats, while sunflower seeds are economical.

1

Rinse rice under cold water until water runs clear.

2

Soak lentils in water for 30 minutes.

3

Heat vegetable oil in a large pot over medium heat.

4

Add chopped onions and sauté until golden brown, about 5-7 minutes.

5

Stir in turmeric, cinnamon, cumin, and garlic; cook for 1-2 minutes until fragrant.

6

Add soaked lentils and rice to the pot; mix well.

7

Pour in water and bring to a boil.

8

Reduce heat to low, cover, and simmer for 20-25 minutes until rice is cooked.

9

Stir in raisins and lemon juice; cook for an additional 5 minutes.

10

Remove from heat and let sit covered for 10 minutes before serving.

11

Fluff with a fork and garnish with almonds and carrots.

Cooking Techniques

sautéingboilingsteaming

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Allergens

nuts

Also Known As

Adas PolowAdas Rice

More Adasi Videos

(4 videos)

Similar Persian Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)