Adasi shorba recipe / Arabic Lentil soup

lentils

🥗Healthier: split peas

💰Cheaper: dried beans

Split peas are lower in calories and cook faster.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

Rinse lentils under cold water until water runs clear.

Heat olive oil in a large pot over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5 minutes.

Stir in minced garlic, diced carrots, and celery; cook for 3-4 minutes.

Add diced potatoes, cumin, and turmeric; stir to combine.

Pour in vegetable broth and bring to a boil.

Add rinsed lentils and reduce heat to a simmer.

Cook until lentils and vegetables are tender, about 20-25 minutes.

Blend the soup with an immersion blender until smooth, if desired.

Stir in lemon juice and season with salt and black pepper to taste.

Garnish with chopped parsley before serving.

Cooking Techniques

Equipment Needed

Spice Level: