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Easy Pumpkin Carrot soup

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Food Metamorphosis
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Recipe Information

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Video-Specific Recipe

Pumpkin Carrot Soup

AmericanUSsoup
30 min
easy
4 servings
Servings4
1 tablespoon oil
2 pounds pumpkin
1 pound carrots
1 onion
4 cloves garlic (peeled)
3 cups chicken stock
1 cup heavy cream
1 teaspoon salt
1/2 teaspoon black pepper
1

First, peel your pumpkin and carrots. Cut your pumpkin into about 1 inch thick cubes. For your carrots, you will want to cut them to about 1/4 of an inch thick. Roughly chop your garlic and onion into smaller pieces.

2

In a large pan over high heat add your oil, onions and garlic. Cook for about 2 minutes and stir occasionally. Add the pumpkin and carrots to the pan and mix. Add all your salt, pepper and stock. Mix it well. Cover with a lid and cook for about 8 minutes or until your pumpkin is tender.

3

Now with the aid of a stick blender, you want to completely puree the vegetables. Add the heavy cream and cook for another 5 minutes so it can thicken. Serve and enjoy.

Equipment Needed

large panstick blender

Spice Level:

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