How to Make Protein Bars | No-Bake Protein Bars Recipe

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in saturated fat and adds a different flavor.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup provides a unique taste and is a vegan option.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: cocoa nibs

Dark chocolate chips have less sugar and more antioxidants.

nuts

🥗Healthier: seeds

💰Cheaper: pumpkin seeds

Seeds are often less expensive and nut-free for allergies.

In a large bowl stir together peanut butter and milk.

Add protein powder and stir until smooth.

Add oats and almonds. Stir until all combined.

Transfer the mixture to a 13"X8.5" (33X22cm) dish lined with parchment paper. Spread evenly and slightly press.

Freeze for 2 hours.

Cut into 12 squares. Keep the bars refrigerated.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens